Microwave Sweet Potatoes

Microwave sweetness potatoes come out perfectly fluffy and tender every fourth dimension – and just accept about 10 minutes! These make a great dinner side dish or base of operations for a complete meal.

I'grand a potato lover through and through.

They are a vegetable, they are a real food grown in the earth and they are full of nutrition.

Plus, they are then incredibly tasty and versatile. Y'all'll never help me understand people who stay abroad from potatoes. No manner, no how.

Normally, my piece of cake microwave baked potatoes are a dinner become to. And then quick, so simple, so fluffy.

But I as well admire sweet potatoes. I roast them, broil them, stuff them and even use them for sweet potato toast.

And today I'g so happy to share these microwave sweetness potatoes, which are quick and easy to make and totally hands off.

Normally, blistering sugariness potatoes can take an 60 minutes or more. And many nights, I just don't have that kind of time. (Or I haven't gotten a take a chance to go dinner started that far in advance.)

Microwave potatoes to the rescue!

They cook upward so quickly, they cook evenly and they get so soft and tender. Those fluffy strands of sweet and creamy murphy goodness – swoon!

You tin't crush it!

(You might also desire to cheque out Instant Pot sweet potatoes; piece of cake and hands off, but a bit more time than the microwave.)

Plus, I have been without an oven for FOUR months at present. They are supposedly coming back next week – for the fourth fourth dimension – to supplant still another part. I'grand not holding my jiff and I really kind-of hate GE appliances now.

Deplorable, rant over. Moving on.

At present, I've got some notes and tips coming up on how to brand microwave sweetness potatoes. Just tryin' to be helpful.

If you desire to bound on down to the recipe, simply scroll right on through the rest of the text. The recipe carte du jour is near the bottom of the page, higher up the comments section.

Notes on making microwave sweet potatoes:

• It helps to have evenly sized sweetness potatoes — especially how thick and round they are — so they'll cook in the same time. (However, you can besides pull them out every bit they are ready if you have unlike sizes.)
• Be sure to scrub your sweet potatoes thoroughly before you cook them so they'll be clean and ready to eat. (I have and admire this castor.)
• You also need to exist sure to poke the potatoes with a fork before you cook them in the microwave. This helps the steam escape as they cook. I usually poke them 2 to 3 times on each side.
• When the time is up, get a towel or oven mitt and gently clasp the sides of the white potato. If it gives without resistance and starts to open up up, information technology'south ready. If it withal seems a bit firm, microwave for another infinitesimal at a fourth dimension until tender. If your potatoes are different sizes, remove the ones that are tender and continue cooking but the ones that need additional time.
• It'southward non necessary to turn your potatoes over during the cook time. However, yous certainly can and it can be helpful for larger or fatter potatoes to get them to cook evenly and a fleck more apace.

Finally, a caveat that microwave times can vary, peculiarly by wattage. After the first endeavour or two, you should be able to tell whether you need to add a little time to yours from the baseline I prepare out hither.

Also, since I know this is your primary question, permit's tackle the specifics virtually timing.

How long do y'all cook a sweet spud in the microwave?

– The time depends on the number of sweet potatoes and the size of your potatoes.

– For 1 medium-sized sweetness potato, get-go with five-six minutes.

– For 2 medium-sized potatoes, starting time with eight minutes of microwave time.

– For 4 potatoes, commencement with 10-eleven minutes in the microwave.

– When the time is upwards, get a towel or oven hand and gently squeeze the sides of the sweet spud. If it gives without resistance and starts to open up, it'south ready. If it still seems a bit house, return to the microwave for another infinitesimal at a time until tender.

It's really then piece of cake and y'all can always add a scrap more time if yours need longer. You'll be able to tell with that "squeeze exam," every bit I tin call it. 😊

OK, let'south finish these babies off so nosotros can dig in!

Topping ideas for sweet potatoes:

• Butter, sour cream or Greek yogurt
• Shredded cheddar cheese, crumbled bluish cheese, or feta or goat cheese
• Crumbled cooked bacon
• Chopped chives or fresh herbs
• Guacamole or diced avocado
• Salsa or pico de gallo
• Hot sauce or sriracha
• Sprinkle of paprika or other seasoning

And of course, you tin can mix and lucifer any of these for fun combinations.

Then many options!

I hope you give these a attempt the next time y'all demand a quick and easy sweet potato side dish – or only when y'all don't have room in your oven. (Or don't have a working oven like me right now. 😔)

They make it then piece of cake to enjoy sweet potatoes more often!

XO,

Kathryn

P.S. I have a recipe coming upward tomorrow that uses these sweetness potatoes as the first to a full meal, and then stay tuned. (Update: Check out these taco stuffed sweetness potatoes for a fun and healthy family dinner!)

Y'all tin can as well sign up for my free e-newsletter to get all of my new recipes delivered straight to your inbox so yous never miss a thing. I'll even send y'all my complimentary east-cookbook, Healthy Weeknight Dinners, as a thanks!

Prep Time 2 minutes

Melt Time 8 minutes

Total Time 10 minutes

Ingredients

• 1-4 medium sweet potatoes

Optional toppings:

• Salt and pepper; butter, Greek yogurt or sour cream; shredded cheese, blue cheese, or feta or goat cheese; crumbled salary; chopped chives or fresh herbs; hot sauce or sriracha; avocado or guac; salsa or pico de gallo; paprika or other seasonings, etc.

Instructions

1. Scrub the potatoes. Poke each sweetness murphy 5-6 times with a fork - I do information technology a few times on each side. Identify potatoes directly onto the microwave plate.
2. Microwave on high. The fourth dimension depends on the number of sweet potatoes and the size of your potatoes. For 1 medium-sized sweet potato, start with 5-6 minutes. For 2 medium-sized potatoes, start with 8 minutes microwave time. For four potatoes, commencement with x-11 minutes in the microwave.
3. When the fourth dimension is up, go a towel or oven mitt and gently squeeze the sides of the sweet tater. If it gives without resistance and starts to open up, it'southward set. If it still seems a fleck house, render to the microwave for another minute at a time until tender.

Notes

It helps to have evenly sized sweet potatoes — peculiarly how circular they are — so they'll melt in the aforementioned time. If your potatoes are unlike sizes, remove the ones that are tender and go along cooking only the ones that need additional time.

Information technology's not necessary to turn your potatoes over during the cook time. Still, you certainly can and it tin can exist helpful for larger or fatter potatoes to get them to cook evenly and a chip more quickly.

Nutrition Data:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 115 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Carbohydrates: 22g Cobweb: 4g Poly peptide: 2g

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Source: https://www.familyfoodonthetable.com/microwave-sweet-potatoes/

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